Fitness

Key to Better Life: Physical Fitness and Healthy Diet!

Midhat Zehra -
0
You want to start or resume a physical activity seriously. The first step is to choose your place of training - weather...
Read more
Fitness

Workout Program for People Over 40

Midhat Zehra -
0
When it comes to training, most experts agree that moving is important, regardless of age; and even more especially for those who...
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Training

Ten Exercises to Do At Home to Keep the Line

Midhat Zehra -
0
Want to relax without having to pay a subscription in a gym? Do some exercises...
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Fitness

Key to Better Life: Physical Fitness and Healthy Diet!

Midhat Zehra -
0
You want to start or resume a physical activity seriously. The first step is to choose your place of training - weather...
Read more
Fitness

Workout Program for People Over 40

Midhat Zehra -
0
When it comes to training, most experts agree that moving is important, regardless of age; and even more especially for those who...
Read more
Training

Ten Exercises to Do At Home to Keep the Line

Midhat Zehra -
0
Want to relax without having to pay a subscription in a gym? Do some exercises...
Read more
Fitness

10 Keys to Healthier Lifestyle

Midhat Zehra -
0
Usually, when the New Year comes, many people make resolutions. However, as the days go by, it may seem more difficult to...
Read more
Sports

The big sports watch comparison in autumn / winter 2020/2021

John Famelton -
0
Would you like a new sports watch? Or a fitness tracker that you can wear both during exercise and in everyday life?...
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Key to Better Life: Physical Fitness and Healthy Diet!

Fitness Midhat Zehra -
0
You want to start or resume a physical activity seriously. The first step is to choose your place of training - weather...
Read more

Workout Program for People Over 40

Fitness Midhat Zehra -
0
When it comes to training, most experts agree that moving is important, regardless of age; and even more especially for those who...
Read more

Ten Exercises to Do At Home to Keep the Line

Training Midhat Zehra -
0
Want to relax without having to pay a subscription in a gym? Do some exercises...
Read more

10 Keys to Healthier Lifestyle

Fitness Midhat Zehra -
0
Usually, when the New Year comes, many people make resolutions. However, as the days go by, it may seem more difficult to...
Read more

The big sports watch comparison in autumn / winter 2020/2021

Sports John Famelton -
0
Would you like a new sports watch? Or a fitness tracker that you can wear both during exercise and in everyday life?...
Read more

How to get a grip on pain while running

Sports John Famelton -
0
When Torsten asked me some time ago whether I would like to participate as a guest in his endurance blog podcast ,...
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Key to Better Life: Physical Fitness and Healthy Diet!

Fitness Midhat Zehra -
0
You want to start or resume a physical activity seriously. The first step is to choose your place of training - weather...
Read more

Workout Program for People Over 40

Fitness Midhat Zehra -
0
When it comes to training, most experts agree that moving is important, regardless of age; and even more especially for those who...
Read more

Ten Exercises to Do At Home to Keep the Line

Training Midhat Zehra -
0
Want to relax without having to pay a subscription in a gym? Do some exercises...
Read more

10 Keys to Healthier Lifestyle

Fitness Midhat Zehra -
0
Usually, when the New Year comes, many people make resolutions. However, as the days go by, it may seem more difficult to...
Read more

The big sports watch comparison in autumn / winter 2020/2021

Sports John Famelton -
0
Would you like a new sports watch? Or a fitness tracker that you can wear both during exercise and in everyday life?...
Read more

How to get a grip on pain while running

Sports John Famelton -
0
When Torsten asked me some time ago whether I would like to participate as a guest in his endurance blog podcast ,...
Read more

What I learned in 2020 and what will bring you in the endurance blog in 2021

Fitness John Famelton -
0
Can you actually do a review of 2020 without using the C word? Not really, right?
Read more

The top 15 foods rich in vitamin B12

Diet John Famelton -
0
Vitamin B12 is essential for the body. To avoid any deficiency, it should be refueled. But where is this vitamin found? Find...
Read more
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Fitness

Key to Better Life: Physical Fitness and Healthy Diet!

Midhat Zehra -
0
You want to start or resume a physical activity seriously. The first step is to choose your place of training - weather...
Read more
Fitness

Workout Program for People Over 40

Midhat Zehra -
0
When it comes to training, most experts agree that moving is important, regardless of age; and even more especially for those who...
Read more
Training

Ten Exercises to Do At Home to Keep the Line

Midhat Zehra -
0
Want to relax without having to pay a subscription in a gym? Do some exercises...
Read more
Fitness

10 Keys to Healthier Lifestyle

Midhat Zehra -
0
Usually, when the New Year comes, many people make resolutions. However, as the days go by, it may seem more difficult to...
Read more
Sports

The big sports watch comparison in autumn / winter 2020/2021

John Famelton -
0
Would you like a new sports watch? Or a fitness tracker that you can wear both during exercise and in everyday life?...
Read more

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Latest articles

Diet

The top 15 foods rich in vitamin B12

John Famelton -
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Vitamin B12 is essential for the body. To avoid any deficiency, it should be refueled. But where is this vitamin found? Find...
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Dietary supplements: yes or no?

John Famelton -
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Starchy diet: everything you need to know to lose weight with this method

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Often seen as fattening foods, pasta, rice and other starchy foods are essential for a balanced diet. The starchy diet promises significant...
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