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Its all about your health, fitness, nutrition and well being topics.

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Latest articles

Sports

Brown fat and white fat: what’s the difference?

John Famelton -
0
You probably didn't know it, but there are two types of body fat: white and brown. If we often hear about white...
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Training

No, taking 10,000 steps a day will not make you slim… Here’s why

John Famelton -
0
The less athletic are likely to be disappointed, but taking 10,000 steps a day does not make it possible to slim down...
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Diet

Top 5 Games Consoles For Active Lifestyle

John Famelton -
0
All manufacturers offer different ways to understand video games. They stand out according to their philosophy (graphic power, original concept, family fun,...
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