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Steak, blanquette: how to eat meat while respecting the planet?

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Stress and weight gain: what relationship?

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Parsley, medicinal herb

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Mass gain: what diet to adopt to gain muscle?

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Fat-burning weekend: a complete 2-day program to refine

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The 10 lowest calorie appetizer cakes

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Weight loss: what should you eat in the morning to lose...

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LOVE diet: 21 days to lose weight by coming to terms...

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The 11 most caloric holiday foods

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Ketogenic diet: the list of prohibited foods

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Latest articles

Fitness

Metabolism: what is it? How to speed it up?

John Famelton -
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When it comes to metabolism, you probably have a rough idea of ​​what it is, but what do you really know about...
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Sports

Gaining muscle without doing sports, a dream soon coming true?

John Famelton -
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Be muscular without spending long hours at the gym . This is the track that is emerging thanks to scientists from the University of Michigan (United States). And...
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Diet

Why are proteins important?

John Famelton -
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Should I be wary of protein? I can't count the number of times my new (and less new) customers ask me this question. Many...
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