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Steak, blanquette: how to eat meat while respecting the planet?

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Stress and weight gain: what relationship?

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Parsley, medicinal herb

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Mass gain: what diet to adopt to gain muscle?

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Fat-burning weekend: a complete 2-day program to refine

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The 10 lowest calorie appetizer cakes

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Weight loss: what should you eat in the morning to lose...

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LOVE diet: 21 days to lose weight by coming to terms...

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The 11 most caloric holiday foods

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Ketogenic diet: the list of prohibited foods

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Latest articles

Diet

Egg diet: the new method to melt quickly … and without danger?

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Losing 3 to 4kg in a week is the promise of this express egg-based diet! Explanations and warnings from nutritionists against too strict...
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Fitness
video

Gym Benefits

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https://youtu.be/2uJ7UW6ddsY This video talks through the benefits of using a gym and why it is important not only for regular...
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Fitness

Food and medicine: 7 dangerous interactions to know absolutely

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Interactions between foods and medications, what are the risks? If the food you have in your kitchen is a...
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