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Snowboard Helmets Protect Our Heads From Danger

John Famelton - July 31, 2019

Its all about your health, fitness, nutrition and well being topics.

+971-4-518-6666

fitness@fitlife.tips

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Latest articles

Nutrition

5 TIPS TO STAY MOTIVATED

John Famelton - August 12, 2021
0
I am often asked if there is anything to stay motivated. Of course, there are lots of little things that can help not...
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Training

Ten Exercises to Do At Home to Keep the Body In Line

John Famelton - April 24, 2019
0
Want to relax without having to pay a subscription in a gym? Do some exercises at home!
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Training

Why training plans don’t work at the start of a run (and what you need instead)

John Famelton - April 12, 2021
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It's a little strange when a provider of training plans to start running writes an article that tells you that a beginner's...
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