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This is how you stop putting off running – running discipline...

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Why sport is unbeatable in a community

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Drunk yoga, the unusual trend to relax

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Jogging: 6 mistakes to avoid when running

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Stop Fat-Shaming!

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Minimalism and sport: more enjoyment of movement with less stuff

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Nutrition for runners – 7 steps to a good foundation

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Overweight Jogging: How It Works Properly

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Why I want to walk 10,000 steps a day and how...

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Sport with a toddler – this is how it works

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Latest articles

Diet

Parsley, medicinal herb

John Famelton -
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Its flavor appeals in the kitchen, and that's good because its leaves and stems make it a real ally of our health.
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Fitness

Snowboard Helmets Protect Our Heads From Danger

John Famelton -
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The snowboard is just another extreme winter sports that spread during 1998. The sport has somehow added spice to all sports fanatics who love...
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Sports

SPORT AND PREGNANCY: YES OR NO?

John Famelton -
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Many women have little information about the benefits and risks of sports during pregnancy. Fear that the fetus will drop out, that it...
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