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This is how you stop putting off running – running discipline...

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Why sport is unbeatable in a community

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Drunk yoga, the unusual trend to relax

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Jogging: 6 mistakes to avoid when running

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Stop Fat-Shaming!

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Minimalism and sport: more enjoyment of movement with less stuff

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Nutrition for runners – 7 steps to a good foundation

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Overweight Jogging: How It Works Properly

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Why I want to walk 10,000 steps a day and how...

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Sport with a toddler – this is how it works

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Latest articles

Fitness

CARDIO TRAINING! ON THE SADDLES, SET, GO!

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Would you still prefer to work with our fitness equipment, but maybe you don't really know much about it? Then the following tips...
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Fitness

Cold: can we really catch cold?

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Winter is fast approaching. And who says first frost, says return of diseases. But is the climate, and especially the cold, really guilty?
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Sports

Why sport is unbeatable in a community

John Famelton -
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Surely you know as well as anyone that you burn the same amount of calories or build muscle during a certain exercise,...
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