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The big sports watch comparison in autumn / winter 2020/2021

John Famelton - November 30, 2021

How to get a grip on pain while running

Vegan and athletic, is it possible?

Are you exercising properly? So you always run with the right intensity

Do you miss competitions? The magic of running events …

This is how you stop putting off running – running discipline...

John Famelton - September 28, 2021
0

Why sport is unbeatable in a community

John Famelton - September 18, 2021
0

Drunk yoga, the unusual trend to relax

John Famelton - August 25, 2021
0

Jogging: 6 mistakes to avoid when running

John Famelton - August 18, 2021
0

Stop Fat-Shaming!

John Famelton - August 10, 2021
0

Minimalism and sport: more enjoyment of movement with less stuff

John Famelton - July 23, 2021
0

Nutrition for runners – 7 steps to a good foundation

John Famelton - July 12, 2021
0

Overweight Jogging: How It Works Properly

John Famelton - July 3, 2021
0

Why I want to walk 10,000 steps a day and how...

John Famelton - June 23, 2021
0

Sport with a toddler – this is how it works

John Famelton - June 12, 2021
0
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Latest articles

Training

5 exercises to build muscle with a chair after 50

John Famelton - June 15, 2021
0
You have decided to do more sports. Well done, no question of sitting on your good resolution! And for that, one seat is enough. Demonstration.
Read more
Nutrition

5 TIPS TO STAY MOTIVATED

John Famelton - August 12, 2021
0
I am often asked if there is anything to stay motivated. Of course, there are lots of little things that can help not...
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Fitness
video

Gym Benefits

John Famelton - May 9, 2019
0
https://youtu.be/2uJ7UW6ddsY This video talks through the benefits of using a gym and why it is important not only for regular...
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