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Arms, glutes, abs … 5 exos of Pilates to carve a...

John Famelton - December 25, 2019
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Latest articles

Fitness

HEALTH SPORT – THIS IS HOW YOU TRAIN FOR YOUR HEALTH!

John Famelton - December 5, 2020
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Health sport is a big trend and is not only becoming more and more popular in Germany. On average, society is getting...
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Fitness

Snowboard Helmets Protect Our Heads From Danger

John Famelton - July 31, 2019
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The snowboard is just another extreme winter sports that spread during 1998. The sport has somehow added spice to all sports fanatics who love...
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Diet

How to stay in top form?

John Famelton - September 3, 2019
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Absorbed by the daily routine of life, we sometimes forget to take care of our body. Fatigue, stress begin to invade us. To remedy...
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