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The big sports watch comparison in autumn / winter 2020/2021

John Famelton - November 30, 2021
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How to get a grip on pain while running

John Famelton - November 28, 2021
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What I learned in 2020 and what will bring you in...

John Famelton - November 25, 2021
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The top 15 foods rich in vitamin B12

John Famelton - November 23, 2021
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Help, I’m hungry all the time!

John Famelton - November 5, 2021
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Healthy peanut butter cookies

John Famelton - November 3, 2021
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I’m bloated, what should I do?

John Famelton - October 31, 2021
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Why is the BMI calculation unreliable?

John Famelton - October 29, 2021
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Vegan and athletic, is it possible?

John Famelton - October 25, 2021
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Vegan energy bars, no added sugar

John Famelton - October 22, 2021
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Latest articles

Diet

10 Best Health Holiday Resorts in Europe

Midhat Zehra - June 21, 2019
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From the Spanish border to the Camargue, the health resorts of Languedoc Roussillon are among the busiest in Europe. Dynamic and animated,...
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Training

No, taking 10,000 steps a day will not make you slim… Here’s why

John Famelton - August 12, 2020
0
The less athletic are likely to be disappointed, but taking 10,000 steps a day does not make it possible to slim down...
Read more
Nutrition

Having regular sex can reduce the onset of menopause

John Famelton - March 10, 2020
0
Making love is actually combining the useful with the pleasant. New research finds that having less regular sex could lead to early menopause.
Read more

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