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Why diets do not work

John Famelton - August 31, 2021
0

Stop Fat-Shaming!

John Famelton - August 10, 2021
0

Walk: leave well equipped!

John Famelton - November 5, 2019
0

Does the elliptical indoor bike do miracles?

John Famelton - September 9, 2019
0

How to stay in top form?

John Famelton - September 3, 2019
0

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Latest articles

Training

My 3 favorite in-ear headphones for sport, leisure and work

John Famelton - October 18, 2021
0
Do you love music while doing sports or do you prefer to listen to audio books or podcasts? And do you use...
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Diet

Smoothies Are Perfect For Athletes!

John Famelton - July 27, 2019
0
Nothing better than smoothies as drinks for sportsmen . These drinks help to avoid cramps but especially to get the maximum of energies. Being very vitaminized, the smoothies...
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Training

Eye yoga: 5 exercises to improve visual comfort

John Famelton - May 5, 2021
0
Very solicited by screens, damaged by fatigue or stress, our eyes suffer. Practiced urgently or over the long term, these exercises provide visual...
Read more

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