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Tag: gym

Key to Better Life: Physical Fitness and Healthy Diet!

Midhat Zehra - March 15, 2022
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Does the elliptical indoor bike do miracles?

John Famelton - September 9, 2019
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Bodybuilding: 3 tips to improve your workouts and your routine

John Famelton - September 1, 2019
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GYM BENEFITSvideo

Gym Benefits

John Famelton - May 9, 2019
0

Why Do You Have To Go To The Gym?

Midhat Zehra - March 11, 2019
0

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Fitness

Menopause: 5 yoga postures that help you live this period better

John Famelton - June 20, 2021
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Hot flashes, fatigue, weight gain… To deal with the minor inconveniences associated with menopause, yoga is ideal. Here is how to make this...
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Sports

Sport Mental and Physical Challenges

John Famelton - March 22, 2019
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An athlete is not just a muscular individual who just cares about his fitness. He is also a champion, or aspires to...
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Fitness

Water promotes weight loss, myth or reality?

John Famelton - October 18, 2020
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Drinking enough water is essential for general health for a multitude of reasons. Good hydration is especially important for digestion and muscle function. Until...
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