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Tag: health

Workout Program for People Over 40

Midhat Zehra - March 11, 2022
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Ten Exercises to Do At Home to Keep the Line

Midhat Zehra - March 8, 2022
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10 Keys to Healthier Lifestyle

Midhat Zehra - March 4, 2022
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The big sports watch comparison in autumn / winter 2020/2021

John Famelton - November 30, 2021
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How to get a grip on pain while running

John Famelton - November 28, 2021
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What I learned in 2020 and what will bring you in...

John Famelton - November 25, 2021
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The top 15 foods rich in vitamin B12

John Famelton - November 23, 2021
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Help, I’m hungry all the time!

John Famelton - November 5, 2021
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Healthy peanut butter cookies

John Famelton - November 3, 2021
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I’m bloated, what should I do?

John Famelton - October 31, 2021
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Latest articles

Sports

Gaining muscle without doing sports, a dream soon coming true?

John Famelton - March 28, 2020
0
Be muscular without spending long hours at the gym . This is the track that is emerging thanks to scientists from the University of Michigan (United States). And...
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Diet

When will we start to see the positive effects of confinement?

John Famelton - June 27, 2020
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For almost three weeks, containment has been implemented in France. When will the positive effects of these measures start to be visible?
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Training

Flat stomach: 3 exercises to learn how to do your abs

John Famelton - June 5, 2021
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Doing sit-ups can be learned! The goal? Avoid pain and strengthen this area to get a flat stomach. To achieve this, some tips are more...
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