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Five Tips That Every Novice Hiker Should Keep In Mind

John Famelton - August 7, 2019
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Latest articles

Diet

Pasta diet: our menus to slim without hunger and fatigue

John Famelton - June 15, 2020
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Lasagna and shellfish do not make you fat when they are integrated into balanced menus like those specially developed for you by...
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Fitness
video

BENEFITS OF EXERCISE

John Famelton - April 21, 2019
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https://youtu.be/Dlxkol-sd84 A quick snippet of the numerous ways to keep fit that people sometimes may disregard and keeping fit mentally...
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Fitness

Pedometer: the best apps to count your steps

John Famelton - June 10, 2021
0
If you have trouble knowing if you are walking enough, use your smartphone! Our selection of apps. According to the...
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