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Tag: sports

Drunk yoga, the unusual trend to relax

John Famelton - August 25, 2021
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Sport and Nutrition: A Winning Duo to Lose Weight

Midhat Zehra - August 27, 2020
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Swimming: 8 tips to optimize your session

John Famelton - November 20, 2019
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Jogging: running every day, good or bad idea?

John Famelton - November 8, 2019
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Top 3 sports to practice to gain self-confidence

John Famelton - September 6, 2019
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At what rate and how regularly should a sport be played?

Midhat Zehra - August 25, 2019
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What Sport To Lose Belly Fat?

John Famelton - July 21, 2019
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Sport, the best diet that exists?

John Famelton - July 15, 2019
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Latest articles

Fitness

Alcohol: finally a reliable test to assess your consumption

John Famelton - March 5, 2020
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In this month of "Dry January" or "Janvier sec", an English operation which consists in not drinking a drop of alcohol during the month...
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Fitness

What is the ketogenic routine?

John Famelton - April 30, 2020
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You may not have heard of the Keto diet! This routine which gives pride of place to lipids has known for a...
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Sports

Sakuma method: the technique from Japan to sculpt your body in 5 minutes

John Famelton - November 4, 2020
0
Is it possible to transform your figure in just 5 minutes a day? In any case, this is what the Sakuma method offers, based...
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