Summer is the season for barbecues, cocktails and aperitifs! To keep the line, here are 10 sweet and savory cakes with the lowest calories.
The summer season is in full swing, we sip, we nibble and hello calories ! It’s the festival of crisps, crackers, cold cuts and sweet cupcakes. Too often consumed, these ingredients are bad for your health because they are too rich in salt, fats, carbohydrates and especially in calories. The proof, 100 grams of potato chips contain 545 kcal, which is more than the most caloric cheeses. The same goes for the dry sausage, with 418 kcal / 100g.
Do you want to prepare healthy aperitifs ? Prepare sticks of small vegetables such as carrots, cucumbers, celery or cauliflower, which will enhance the first fruits of your meals.
But when you are short of time, you can also turn to some off-the-shelf products that have the advantage of being greedy and low in calories. They are ideal if you want to take care of your health and your figure. Contrary to popular belief, it is not vegetable chips to favor but those with fruit that are the least caloric. You can also opt for pretzel or breadsticks to replace the sausage slices.
Testimonials from readers
Rourou, 68 years old
“This abdominal fat follows the deconfinement”
I have always fought against the pounds, but this fat in the belly follows the deconfinement, the stopping of the sports activities which I had taken the habit and the food slackening and the resumption of the social life and of usability, which are associated with alcohol consumption. Now my dresses are too small
I love to eat and I am greedy, but I have always struggled with abdominal fat, especially while playing sports. Unfortunately, I have no more willpower, but I know that all efforts pay off. You have to combine physical activity with a balanced diet. If you’ve done excess, you have to restrict yourself the next day!
